Spiritual wellness always involves our thoughts, speech, actions, behaviors, and choices in every lifetime, every moment, and every aspect of life. We co-create and manifest moment by moment, which brings us into the feel and quality of our life experience.

If we truly want balance, peace, prosperity, good health, good relationships, and successful outcomes, we must pay attention to our thoughts, speech, actions, behaviors, and choices. Are the messages to ourselves and others positive or negative?

Good service is rewarded by Heaven’s virtue. Doors open and blessings flow.

Poor and unpleasant service results in mild to very difficult lessons for the soul.

Everyone and everything does have a soul , that is eternal ! In each instance we have a choice to make. Therefore, as lifetimes come and go, we create our unique record of services.

Heaven oversees each soul’s record of services in all lifetimes. To get a visual, we could look at a graph of our lifetimes, it could look like the stock market!

To offer good service is the purpose of life. This and more I have learned from Master Zhi Gang Sha. Good service blesses you and all whom you serve. Your soul is eternal; therefore, it matters very much how we co-create, manifest, and serve in every moment.

Importantly, we have many ancestors over our lifetimes. Their service is recorded in Heaven also. Were their messages positive or negative?

This matters to each soul because of spiritual law. 50% of ancestral service both positive and negative are carried into our lifetimes. We all make mistakes  of all kinds in our lifetimes.

However, our most important ancestors watch over us and bless us. They are highly accomplished in their soul standing and journey. They are always with us waiting for us to ask for guidance. They love us unconditionally. They forgive us unconditionally.

We can serve our ancestors and all souls by offering greatest love and forgiveness also. We have the power to love and forgive ourselves, our ancestors, and all souls. Again, we all have made mistakes.

I invite each reader to join me in zoom meetings to experience forgiveness practice, gratitude practice, chanting mantra as good service to ourselves and all souls.

To make greatest progress in this time of transition on Mother Earth, which Heaven calls the Soul Light Era, we must have an open heart of service.

Master Sha is the high-level example to me and thousands of others!

In practices, countless Holy Beings come to bless us! In the group of Holy Beings, one might say, “Oh look Luci and Mark are chanting for humanity and Mother Earth. Let’s go and bless them with our love, forgiveness, compassion, and light!!! In service to others with hearts open we are healing our ancestors, Mother Earth, countless souls, and ourselves!!!

We know of many old systems, social structures, institutions, and governments that are in steep decline now. All that is limiting, controlling, and harming will not stand.

We are moving into the Soul Light Era and it’s Light will last 15,000 years!

If you listen to the audio here on the homepage called “Soul Light Era”, all souls have the possibility to upgrade , uplift into the light of joy, plenty, peace, prosperity, and our soul’s true highest potential!!

Open your hearts Serve well with Mother Earth, stars , planets ,galaxies and more….

Forgive yourself and all souls unconditionally. Let go and let God- Highest Source support you and those you love into the beauty of the Soul Light Era in love peace and harmony!!!

On January 31st I am offering forgiveness practice and gratitude practice calls on Monday, Wednesday, and Friday through Zoom meeting at 5pm MST in Arizona. The calls will last 40 minutes in duration. All these calls are cost free to join. I ask you to leave your contact email and information on the contact page, so I can send you the zoom meeting link for these calls which are great service to all souls  who gather together.

I am honored to be a servant to humanity and all souls!!!

Love and Light
Divina

What is trauma and how does it connect to ACE’s and toxic stress?

While trauma has many definitions, typically in psychology it refers to an experience of serious adversity or terror- or the emotional or psychological response to that experience.

There is growing understanding that problematic behaviors may need to be treated as a result of the ACE’s or other traumatic experiences someone has had, as opposed to addressing them as simply willful and/or punishable actions.

What is ACE’s ( Adverse Childhood Experiences)?

The term “ACE’s” is an acronym for Adverse Childhood Experiences.

It originated in a groundbreaking study conducted in 1995 by the CDC and the Kaiser Permanente health care organization in California.  The study developed a questionnaire that revealed several kinds of abuse, neglect, and household dysfunction.

The key findings are as follows:

Ace’s are quite common even among the middle-class population; more than two-thirds of the population report experiencing one ACE, and nearly a quarter have experienced 3 or more.

There is a powerful, persistent correlation between more ACE’s experienced and the greater chance of poor outcomes later in life, including dramatically increased risk of heart disease, diabetes, obesity, depression, substance abuse, smoking, poor academic achievement, time out of work and early death.

A child’s exposure to trauma can result in toxic stress, which can damage a developing brain and affect the child’s overall health.  As the increased number of ACE’s are experienced in childhood, so does the likelihood that he/she will experience a number of health and developmental issues, including:

• Depression.
• Illicit drug use, alcohol abuse and tobacco use.
• Reduced immune response to fight infection.
• Difficulty making friends and maintaining relationships.
• Increased problems with learning and memory.
• Reduced ability to respond, learn and figure things out.
• Unintended pregnancies.
• Sexually transmitted disease. (STD’s)

Among youth that have endured multiple ACE’s with household dysfunction here are the common statistics:

78% live in single-parent homes

68% have a behavioral challenge (i.e., ADHD, depression, etc.)

58% live in households with a family income below $30,000.00

22% have been exposed to abuse/ domestic violence

17% have an incarcerated parent

For those interested google search “ACE’s too High” for the ACE quiz.

There is also a Resilience quiz that can be found online or made available to those locally at my office in Tempe, Arizona.

Building Resilience is Key

Resilience is the ability to recover quickly from difficulties, which can reduce the effects of ACE’s.  Children can build resilience in a number of ways including:

Having nurturing relationships with adults who listen and respond patiently and make sure that a child’s physical and emotional needs are met.

Social connections with family, friends and/or mentors who support, help, and listen.

Access to nutritional food, appropriate clothing, health care, education, and safe housing.

Adults who help the child build social and emotional skills learn how  to interact in a healthy way with others, ( let us recall that many adults and seniors were  harmed by ACE’s also).

I am Divina Flamingarrow. I am so grateful that you, dear reader, have read thus far, because I and others had an ACE score of 7 out of 10, or greater.  As I become 65 this year, I am so glad to be a volunteer with Big Brothers and Big Sisters of Central Arizona!

There are many ways I offer service here at Light Blessing Services, including:

Forgiveness practice, gratitude practice, breathing exercises combined with meditative states, chanting positive message mantras, Tao Calligraphy tracing and chanting services, Guan Yin 1000 Hands and 1000 Eyes Crown Chakra Blessing – in person only, also Guan Yin 1000 Hands and 1000 Eyes Blessings either in person or remotely, Tao Hands Blessings, 5 element Blessings, Movement and stillness sessions, teaching about our True nature and follow nature’s way living, and a 3 month program to reverse diabetes with whole foods, lifestyle and other Tao Calligraphy services.

Master Zhi Gang Sha, my Spiritual Teacher says,” The Big way is extremely simple”. As we enter into simplicity, good service and follow nature’s way living we are creating New Mother Earth together in Love, Peace and Harmony!!

Love and Light
Divina

Your consciousness is key to move forward in life with NEW Mother Earth!

Here is an explanation about 3rd dimension to 4th dimension to 5th dimension.

In 3rd Dimension:

We operate on auto pilot from our ego and subconscious programming, that we all have received in our 1st seven years as children.
We forget that we have souls. We put self preservation above all else. Commonly we could feel separate, fearful, not good enough , limited. We compete, struggle, think in linear terms using only logic. We are inauthentic, misaligned, dualistic, disconnected or trapped.

In 4th Dimension:

We enter into an integration phase which involves processing our blockages, changing our messages from negative into positive messages. We are transforming as we look within ourselves.
Then aha moments, alignments, synchronicity begins occurring in our life. We ask ever deeper questions of ourselves, and our true purpose.
We open our gateway of consciousness.

In 5th Dimension:

We remember and recognize that we are each of us a soul from the Source of all that is.
We reconnect to Source and ourselves. Our connection and love increases. We are healing, transforming and integrating. We develop increasingly positive perception, unlimited quantum possibilities. We align and effortless opportunities come to help us serve.
We are authentic to our true and ultimate nature. We become central in our purpose and passion with heart centered, intuitive and liberated creativity!
We consciously co create with the Divine and New Mother Earth. Our reality is pure consciousness, energy, and Light in each now moment within the Source field of all possibilities, and our gifts rise up to align with us once again! We follow our hearts. We live in integrity. We align with our service and our soul’s blueprint!!
We have let go of all old negative programs,and negative messages. We powerfully recall that we are Divine sons and daughters of the Source Ultimate Creator! We express fully into the now moment. We are lighter in every way.

How do we move into 5th Dimension?

We move into our heart of service by changing negative messages into positive messages, chanting positive mantras, attending Self Love and Letting Go practices, receiving Heaven’s high level services to transform many countless blockages from many lifetimes at hyper light speed!!!
The greater our negative messages drop away from us the Lighter we become!
I invite you to zoom meetings Monday Wednesday and Friday evening at 5 pm PT/ Arizona time.
Master Sha says “If you want to know if a pear is sweet taste it.”
Also I offer one on one sessions to help reveal you best next steps, practices and services!

We are one returning to the One!
Greatest Love and Light dear ones!💖